Open-source Workout Planning & Tracking
Features
Large exercise library
- Import from our library of 300+ exercises.
- Create your own custom exercises.
- All exercises are fully customizable to suit your needs.
Templates
- Build your workouts by adding exercises from your personal library.
- Quickly duplicate sets with a single click.
- Sort and group your sets in any manner you choose.
- Optionally, add pre/post workout tasks so you never forget any part of your pre/post workout routine.
Programs
- Add your workout templates in the order you do them to create programs.
- Programs can be single, multiple weeks, or sequential.
- Add a start date to always see the current day's workout on your dashboard.
Workouts
- Start from a template or from scratch.
- Easily add, remove, or sort exercises as you go.
- Workouts are fast and easy to track with an interface that won't get in your way.
- Rate your workout or add workout notes when you finish.
Tracking results
- Track your results by weight/reps, weight/time, reps only, or time only.
- Optionally, track left/right side independently to spot muscle imbalances.
- Easily view an exercise's history while working out.
- See your progress visually in charts.
Metrics
- Track any metric you can think of using one of our four metric types:
- Numeric value
- Checkbox
- Numeric range
- Counter
- See your progress or consistency over time on a calendar view.
- Look for patterns by comparing multiple metrics at one time.
- Hide/Show metrics for a customized calendar view.
- Create presets for quickly return to your favorite views.
Export
It's your data, keep it even if you are leaving us. You can export all your data to CSV files and fully delete all your data before you leave.
Any browser on any device
A fully responsive web app that will fit any screen size. Installs to your homescreen for a native app-like experience.
Open-source
Host your own server and fully control your data. Unshackled Fitness is open-source and cross-platform. Get the Code.
Light & Dark Themes Available
Pricing
Monthly Plan
$
5.00
/ month
- All features for 1 month.
- Renews automatically each month.
Annual Plan
$
30.00
/ year
- All features for 1 year.
- Renews automatically each year.
- 50% savings over Monthly Plan
Self-Hosted
Determined by host.
- All the same features running on your own server.
- Fully control your own data.
- Get the Code
Any questions?
Check out the FAQ
Any questions? Check out the FAQ
Yes, there is a 30-day free trial! No credit card is required to get started. When your trial period has expired, the app will become read-only until you subcribe to a paid plan.
No, we do not offer refunds. You can cancel future subscription payments at any time, but your current subscription will remain active until the expiration date shown on your membership page.
If your plan expires or we cannot auto-renew your subscription, the app will become read-only. You can still view and export all your data, but you can not make any changes or additions until you resubscribe.
You can change plans when your current plan expires. Turn off auto-renewal in your customer portal. When your current plan expires, resubscribe under the new plan.
Visit your membership page under the menu in the upper right of the app. Then, proceed to the Customer Portal to manage your active subscription.
Ready to get started?
Start tracking with a 30-day free trial. No credit card required.